Stress Relief Video - Serene Universe | SchoolsWorld

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Stress Relief Video - Serene Universe

Description

A stress release video depicting images of the solar-system, created with advice from expert psychologist Dr Victoria Galbraith.

This film illustrates the sheer scale of the cosmos from Britain, to the planetary system and on to the universe.

The video uses vibrant colours and soothing music to take the user on a relaxing journey to find their inner calm.

Part of the series: Wellbeing at Work

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